Since December of last year, I began studying Shindo Life Management. At the time, I was not in a good state.
Firstly, I was going through menopause, which brought a range of sub-health symptoms. My emotions were unstable—bursts of anger would come out of nowhere, and I often felt either depressed or irritable.
Secondly, I felt as though I had reached a crossroads in life. Why was there such a gap between what I gave and what I received? Can life outcomes truly be changed? Could I become healthier, happier—perhaps even more beautiful?
Over the past six months, thanks to the warm guidance of my teacher and senior classmates, I feel reborn. With their patient support and the wisdom of Shindo, I have regained my courage and confidence. Through learning the Law of Evolution and the Law of Human Nature, I came to understand the codes of life—and to my surprise, I realized that destiny truly can be changed.
By applying the teachings of Caring for the Body and Micro-Body Psychology, the physical discomfort in my body began to ease and even disappear. My emotions also became more stable and calm. That’s why I say: Shindo Life Management is not empty theory. It offers real frameworks, practical tools, and proven methods. It empowers us to face and resolve challenges across all three levels of life—Survival, Living, and Life itself.
