Introduction to Shindo

Shindo is the world’s first life management system, created with a core mission: to help people achieve a fulfilled life of inner joy and outer delight. By teaching life wisdom that follows universal laws, the Shindo Life Management System empowers individuals not only to attain their own happiness, but also to create happiness for others.

Therefore, both the theoretical foundation and practical methods of Shindo must be rooted in a deep understanding of life itself and the laws that govern it. This begins with a deep exploration of the essence of life—decoding the four Life Source Codes and mastering the seven core Codes of Life.

Revealing the Four Life Source Codes

The source codes of life are the true causes behind the problems we face in life. These underlying patterns shape our actions and outcomes—even if we are unaware of them. Only by discovering and correcting these life codes can we truly change and take charge of our life outcome. Whether we suffer or thrive in life ultimately depends on whether we can correct these faulty codes.

Happiness Source Code

✓  Learn and understand the Happiness Source Code.

✓  Learn the Code of Relationships to build strong and harmonious relationships.

✓  Learn the Code of Success to help turn your goals into reality.

✓  Corresponding System: Shindo Life Management Model

Emotion Source Code

✓  Learn and understand the Emotion Source Code.

✓  Learn how to manage your emotions and attain inner joy.

✓  Corresponding System: Shindo Micro-Body Psychology

Body Source Code

✓  Learn and understand the Body Source Code.

✓  Learn how to take care of your body, repair it, and awaken its inner strength.

✓  Corresponding System: Caring for the Body

Mind Source Code

✓ Learn and understand the Mind Source Code.

✓ Discover and develop your three inner potentials to make fundamental improvements to yourself.

✓ Corresponding System: Mind Development

Understanding the Seven Codes of Life

There are seven major life codes, divided into two categories: internal and external. The three internal codes include the Code of Emotional Experience, the Code of the Body, and the Code of the Mind. The four external codes are the Code of Relationships, the Code of Family, the Code of Success, and the Code of Suffering and Happiness.

Once we engage in systematic learning and correct the distorted codes of life, we can fully upgrade the operating system of our lives. This empowers us not only to achieve our own happy life, but also to support those we love in doing the same.

Shindo is the world’s first life management system designed to help people understand and correct the four Life Source Codes. It guides us to turn inward to know ourselves, look outward to manage our lives wisely, and ultimately bring real benefit to the world.

Core Values of Shindo

The core values of Shindo are rooted in three universal laws: the Law of Mind, the Law of Human Nature, and the Law of Evolution. Once we learn how to apply these three laws to guide our lives, we will naturally experience a happy life of inner joy and outer delight—without exception.

  • Understand Your Inner Self — Revealing the Secret of Mind
    To understand your inner self means to study how your inner self works and then expand that understanding to your entire life. When we grasp this, we can clear away inner suffering, discover inner joy and clarity, and live in harmony with ourselves.

  • Align with the Law of Evolution — Revealing the Secret Behind Success and Failure

    The Law of Evolution refers to the natural laws and key turning points that guide how everything in the world changes and develops. When we understand the Law of Evolution, we gain insight into the patterns and direction of all changes in life. This helps us avoid risks, make better choices, and turn our wishes into reality.

  • Align with the Law of Human Nature — Revealing the Secret of Relationships

    By learning to align with the Law of Human Nature, we gain a master key to handling all kinds of relationships. With this key in hand, we can stay steady in any situation and confidently manage even the most complex human interactions.

Shindo Core Values

These three laws form a connected whole and serve as the foundation of Shindo’s core values. Together, they create a unique path to happiness. This approach not only helps people turn inward to know themselves, correct the four life source codes, but also look outward to understand the world, so they can better manage their lives and ultimately bringing real benefit to the world.

Shindo is a newly developed interdisciplinary framework that combines insights from psychology, neuroscience, life sciences, education, sociology, and management. It is the world’s first scientific system designed to help people achieve a happy life.

Shindo Framework

An Overview of the Five Core Subsystems

The structure of the entire Shindo system is like the image of an airplane—it is made up of five subsystems. Each subsystem holds deep wisdom about life and reveals one of the four life source codes:

  • Mind Development — Revealing the Mind Source Code
  • Attain Inner Joy — Revealing the Emotion Source Code
  • Caring for the Body — Revealing the Body Source Code
  • Shindo Life Management Model — Revealing the Happiness Source Code
  • Eight Life Roles Application — Integrated Use of All Four Source Codes

These five core subsystems each form a complete structure on their own. At the same time, they are closely connected and work together as an integrated system.

Relationships Among the Five Core Subsystems

One Essence, Four Applications: Mind Development serves as the core, while the other four subsystems are its practical applications.

The Main Body of the Plane: This part teaches people how to improve themselves, which reflects a unique concept in Shindo—Integration of Three Powers. It includes the following three subsystems:

  • Caring for the Body — related to the macro-body and represents body power.

  • Mind Development — related to the mind and represents rational power.

  • Attain Inner Joy — related to the micro-body and represents emotional power.

The Wings of the Plane: These are the two main ways to apply Shindo in real life:

  • Inner Benefit (Self-Development): Shindo Life Management Model

  • Outer Contribution (Helping Others): Eight Life Roles Application

Mind Development

Developing the mind and unlocking our inner potential is the foundation for each person’s growth—and the core of Shindo’s Five Subsystems.

Reveal the Mind Source Code

We Don’t Know Our Own Mind

Even though everyone has a mind, few people truly understand what it is, what it does, or what it’s capable of.

The Three Core Potentials of the Mind

Modern science has shown that each of us has great potential within our mind, but most of it remains undeveloped. Our inner potential includes three key abilities:

The first is love, which belongs to the emotional level.
The second is wisdom, which represents the intellectual level.
The third is inner strength, which reflects the energetic level.

Develop Your Inner Potential

Our inner potential has always been within us, but it is often limited. Once these limits are removed, our potential will naturally begin to show itself.

Shindo offers a complete and unique Mind Development system. It is a new, practical, and structured approach that can be applied across many areas of life. This system is the foundation for personal growth and lies at the heart of the Five Core Subsystems within the Shindo framework.

Attain Inner Joy

While we work hard to maintain everything on the outside, we often neglect the care of our own minds. After years of emotional pain, our emotional world is already deeply wounded and in urgent need of proper healing and support.

Reveal the Emotion Source Code

Where Do Emotional Sufferings Come From?

Our micro-body is made up of three key components: prana, nadi and bindu. It is through the coordinated functioning of these components that we experience our inner feelings and emotions.

However, because the micro-body has been neglected for many years, our minds have become overloaded with emotional toxins, painful memories, childhood trauma, and negative feelings. As a result, many people feel down and unhappy most of the time. They often experience emptiness, confusion, and a constant stream of suffering and emotional distress.

After enduring pain for so long, the mind has become deeply wounded. What it truly needs now is proper and professional emotional care and healing.

A One-of-a-Kind System for Inner Healing

Shindo’s Micro-Body Psychology offers a truly unique approach to caring for the mind. With the right practice, you can begin to heal deep emotional wounds that may have been with you for years—such as childhood traumas from your family, long-term stress, and other hidden burdens.

Through this system, you will find effective ways to overcome anxiety and free yourself from depression.

As you progress, you’ll start to notice clearer eyes and a genuine smile on your face. You’ll begin to feel inner joy rising from within—a priceless experience, more precious than anything money can buy.

Caring for the Body

Our body is an incredibly advanced and sophisticated system—like a piece of high-tech equipment. Unfortunately, most of us don’t really know how to use it properly. That’s why we often suffer from illness. What we truly need is to learn how to care for our body the right way.

Reveal the Body Source Code

How Do Illnesses Begin?

The human body is an incredibly advanced and sophisticated system—like a piece of high-tech equipment. Unfortunately, most people don’t really understand how to use it properly. Instead, we misuse it, or even treat it like a machines, pushing it to its limits without care.

Our bodies work for us day and night for decades, without any break. But have we ever truly felt grateful or shown appreciation for all it does? When everything functions well, we take it for granted. But the moment something goes wrong, even just a little, we complain or feel frustrated.

In this kind of relationship, the body eventually pushes back. It gets sick as a way of saying “no”—a form of protest, a refusal to continue being treated unfairly. In many cases, this is where our illnesses come from.

Shindo‘s Natural Health Approach

Many physical illnesses happen because we don’t understand the Body Source Code, and we use our bodies in the wrong way. To truly care for our bodies, we need to learn how to care and restore them properly.

Shindo’s Natural Healing combines traditional Taoist healing practice with India’s Ayurvedic approach. It reveals the source code of the body, helping us restore health in a natural, gentle, and effective way.

Shindo Life Management Model

The Shindo Life Management Model helps people plan and manage their lives in a way that brings a happy life of inner joy and outer delight.

Reveal the Happiness Source Code

The Five Key Elements of Life Management

Managing one’s life is a big and important topic—one that everyone needs to learn and understand. To help people better manage their lives, Shindo outlines five essential elements, presented using a clock-face model:

  1. 3 o’clock: Life Direction
  2. 6 o’clock: Thinking Pattern
  3. 9 o’clock: Behavior Pattern
  4. 12 o’clock: Result Management
  5. Center Point: Emotional Feelings
Five Key Elements of Life Management
Manage the Five Key Elements to Create a Happy Life 

By managing the five key elements of the Shindo Life Management Model, we can shape our life outcomes, handle challenges with confidence, and take full control of our future. This is how we truly manage our lives from the inside out—turning intention into reality and living a happy life of inner joy and outer delight.

Eight Life Roles Application

Shindo’s Eight Life Roles Application teaches us how to handle different life situations and how to grow into each of the eight key roles we play throughout our lives.

Integrated Use of All Four Source Codes

Applying the Eight Life Roles

One of the key applications of the Shindo system is learning how to fulfill the Eight Life Roles. These roles help us navigate different life situations while also learning how to support and benefit others. We represent this concept with the image of a blooming flower, symbolizing the full expression of one’s life. The eight roles include:

1. How to be a qualified child
2. How to be a qualified friend
3. How to be a qualified partner
4. How to be a qualified parent
5. How to be a qualified employee
6. How to be a qualified leader
7. How to be a qualified teacher
8. How to be a qualified citizen

To fulfill these Eight Life Roles, one must integrate all four of the core subsystems. This approach brings together the wisdom of the previous subsystems into real-life practice.

Summary of the Shindo System

Shindo is the world’s first life management system. It helps us learn and correct the four essential life source codes, guiding us to turn inward to know ourselves and manage our lives effectively. At the same time, it teaches us how to fulfill eight key life roles, so we can ultimately benefit the world. Shindo combines scientific methods with artistic elegance, making it possible to handle life’s challenges with confidence, while maintaining inner clarity and joy throughout the journey.

Shindo Life Management System

Shindo – Light up the Way of Life, Empowering Your Self

Know Yourself, Manage Your Life, Benefit the World.

Build a Life Management System that Creates a Brighter Future for the World.

How to Begin Your Learning Journey

Shindo offers two main learning paths: the problem-specific learning path and the systematic learning path.

Problem-Specific Learning Path

If you’re facing specific challenges in life and simply want to solve your current problems, you can choose targeted, practical courses designed to address your personal struggles. This approach is like visiting a doctor to treat a particular illness—it focuses on fixing what’s wrong right now.

Systematic Learning Path

If you wish to deeply understand the causes behind all of life’s challenges—not only to overcome your own difficulties but also to help others do the same—then the systematic learning path is for you. This path helps you gain the knowledge and skills to achieve a complete and meaningful life of inner joy and outer delight. It’s like enrolling in a medical school, where you’ll build a strong foundation and gain comprehensive knowledge through a complete and well-designed curriculum.

Life Source Codes

What is a Source Code?

A source code is the underlying operational logic and structural framework of a software system. It is a precise set of instructions that tells the computer how to perform specific tasks.

As users, we only see the surface—the interface of an app or a software program. But hidden beneath that interface lies the true engine of the system: its source code. It is, in a sense, the “invisible hand” behind the scenes, shaping all the software’s behaviors, features, and final outcomes.

The source code is the key to its functionality, maintenance, and future upgrades. If this code becomes distorted or flawed, the entire app will inevitably malfunction. And to fix it, the only real solution is to correct the source code at its core.

Life's Source Codes

Just like software, our lives are governed by source codes. Every thought we think, every choice we make, and every action we take—none of it is random. Behind it all lies a set of operational logic and inner rules that guide how we function. The only problem is: most of us are completely unaware of this deeper system.

These are what we call the Life Source Codes. Specifically, they include four fundamental codes:

  1. The Happiness Source Code
  2. The Emotion Source Code
  3. The Body Source Code
  4. The Mind Source Code


We’ve developed a complete course system. These programs are designed to guide you in revealing these four Life Source Codes and more importantly, in correcting the ones that have become distorted.

Only by repairing these foundational codes can we step into a life that is truly joyful and fulfilled.

Integration of Three Powers

Origin of the Three Powers

Three-Layer Structure of Human Body

The human body can be understood as a highly sophisticated machine, and the three types of power we possess—body power, intellectual power, and emotional power—are all derived from this remarkable system. Structurally, the body is composed of three layers, moving from the visible exterior to the invisible interior:

  • The Outer Layer: Macro Body
    The Macro Body refers to our physical form. It includes muscles, bones, skin, internal organs, blood, bodily fluids, and the nervous system—everything tangible and measurable. It functions as the hardware of the human system.
  • The Inner Layer: Micro Body
    The Micro Body operates at an ultra-subtle level, beyond the detection of modern instruments. It consists of three essential elements: prana, nadi, and bindu. These serve as the body’s operating system.
  • The Secret Layer: The Mind
    The Mind is even more elusive—it cannot be seen or touched. Yet it governs everything, acting as the driver of the human machine.

From Macro Body, to Micro Body, to the Mind, each layer becomes progressively more refined and intangible. Yet the three are intimately interconnected, constantly influencing one another. Together, they form a dynamic and unified whole, determining the quality and nature of our entire life experience.

The Three-Layer Structure of Human Body

The Three Powers

The level of health in the human body determines the strength of our three powers. These are:

  • Body Power:
    This depends on the health of the Macro Body. A healthy Macro Body can unleash tremendous body power, enabling vitality and physical resilience.
  • Emotional Power:
    This depends on the well-being of the Micro Body. A healthy micro body brings inner joy and activates deep emotional power.
  • Intellectual Power:
    This depends on our understanding of the universal laws and codes of life. By systematically studying the Shindo framework, we can awaken profound wisdom and cultivate clear, rational intellectual power to guide our lives.

Conflict of the Three Powers

An Unhealthy Person

For most people, the Macro Body, Micro Body, and Mind are not in a state of health.

  • Unhealthy Macro Body (Distorted Body Source Code)
    Our physical bodies are burdened by relentless work and life stress. Many suffer from chronic illnesses or exist in a state of sub-health.
  • Unhealthy Micro Body (Distorted Emotion Source Code)
    An unhealthy Micro Body results in the accumulation of negative emotions and inner distress, manifesting in conditions such as anxiety, depression, and other psychological disorders.
  • Unhealthy Mind (Distorted Mind Source Code)
    Over time, we have been conditioned by wrong thoughts and distorted patterns of thinking. These flawed mental habits block our ability to see clearly and make wise decisions.

In summary, our experience of outer suffering and inner suffering stems from issues within all three layers—the Macro Body, the Micro Body, and the Mind.

The Conflict of the Three Powers

An unhealthy human system and distorted Life Source Codes prevent the three powers from working in harmony. This inner fragmentation is one of the core reasons why many of our efforts in life do not lead to success:

  • Body Power — Tendency Toward Laziness
    The body naturally resists effort and craves comfort. In more severe cases, it may be overwhelmed by illness or fatigue, leaving us powerless. Even when our intellect knows what to do, the body simply cannot cooperate.
  • Emotional Power — Distress in the Heart
    Negative emotional experiences create conflict between intellect and emotion. Rationally, we may understand the value of a task, but emotionally, we resist it—we just don’t feel like doing it.
  • Intellectual Power — Wrong Thinking in the Mind
    When we do not understand the universal laws and source codes of life, we are left in the dark, making wrong choices on life’s most important decisions. This results in repeated outer suffering.

Because these three powers are not integrated, the body resists, the emotions reject, and the intellect misleads—causing our energy to be wasted through internal friction. Instead of working together, they drain one another.

Integration of Three Powers

A Life Changing Theory

This is one of the core theories of Shindo—the Integration of Three Powers. If we wish to create real transformation in anyone’s life, we must simultaneously work on three interconnected dimensions: rational thought, emotional feeling, and physical sensation.

  • Activate Emotional Power
    Emotional power—our inner emotional experience—is the strongest and most influential of the three. We must begin by ensuring that our heart genuinely wants to act.
  • Activate Body Power
    The body must also feel good about the action.
  • Activate Intellectual Power
    The mind must clearly understand the reasoning. Rationally, we must see the value and necessity of taking action.


Only by eliminating the internal conflict among these three forces can we achieve true unity of body and mind, live fully in the present moment, and experience inner clarity and joy. When this integration is achieved, our lives begin to transform at the deepest level.

How to Integrate The Three Powers

To activate and unify the three powers within us, we must begin by correcting the distorted source codes. This process is grounded in three of the Five Core Subsystems within the Shindo framework:

  • Micro-Body Psychology:
    This subsystem focuses on correcting the Emotion Source Code, thereby strengthening the Micro Body and activating emotional power.
  • Caring for the Body:
    Here, we work to correct the Body Source Code, restoring vitality and increasing body power.
  • Mind Development:
    This involves correcting the Mind Source Code, refining the wisdom and clarity of the Mind, and thus activating our intellectual power.


The detailed methods for correcting these three source codes—and thereby achieving the Integration of Three Powers—are thoroughly taught in the Shindo Core Course

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原创的三力合一理念

三力的来源:人体的三层架构

人体的三层架构

人体可以理解为一个高度精密的机器,而人的三种力量就来源于我们的人体。人体从外到内,其实也有三层的结构,分别是:

  • 外在的层面:宏观身

    宏观身就是我们的身体,包括了筋骨皮,五脏六腑,血液体液,神经系统等有形有相的部分,相当于人的硬件

  • 内在的层面:微观身

    微观身不是靠现代的仪器可以观察得到的,它极其细微,包含了三个组成部分,分别是气、脉和明点,相当于人的操作系统

  • 秘密的层面:心
    心更加看不见摸不着,但是心确主导一切,相当于人体这个机器的驾驶员

宏观身,微观身和心,这三部分由外到内,逐层深入,越来越细微,越来越无形,但三者又互相交融,互相影响,形成一个有机的生命整体,决定了我们所有的生命状态。

人体的三层架构

人体的三种力量

对应三种力量

人体的健康程度决定了人的三种力量的大小。它们分别是:

  • 身体力:取决于宏观身的健康程度

    健康的宏观身能激发出强大的身体力

  • 感性力:取决于微观身的健康程度

    健康的微观身能让我们内心喜乐,并激发出强大的感性力

  • 理智力:取决于对生命规律的认知程度

    通过系统学习心道体系,就可以激发出强大的智慧和理性力

普通人无法激发出三种力量

不健康的人体

我们一般人在宏观身,微观身和心这三个方面都是不健康的

  • 宏观身不健康(身体源代码出错)

    我们的身体承担着巨大的工作和生活压力,有着各种的病痛,或者是在亚健康状态。

  • 微观身不健康(情绪源代码出错)

    微观身的不健康导致我们心里的负面情绪和烦恼,甚至产生焦虑症,抑郁症等心理疾病。

  • 心不健康(心性源代码出错)

    我们被灌输了很多错误的认知,这导致我们在思想层面形成了很多的错误的认知习性和思维模式。

我们的人生遭受了很多外在的痛和内在的苦,其主要原因就是在宏观身,微观身和心这三方面都出了些问题

三种力的内耗

不健康的人体和错误的生命源代码导致我们的这三种力量不能统一,这也是我们人生很多事之所以不能成功的原因

  • 身体力——好逸恶劳,疾病缠身

    我们身体的特点就是好逸恶劳,只想躺平;甚至是疾病缠身,力不从心。虽然理智心知道要做什么,但身体就是动不起来。

  • 感性力——感受不好,烦恼入心

    不好的感受会导致理性和感性互相斗争。情绪上就是不喜欢做。

  • 理性力——认知错误,偏见入脑

    我们不懂人生真正的规律到底是什么,重大的人生课题上只能摸着石头过河,导致我们不断遭受外在的痛,整个人生过得一塌糊涂。

由于我们的这三种力量不能统一,身体好逸恶劳,理性和感性互相斗争,三者的能量都互相内耗掉了。

三力合一,点亮生命

改变命运需要三力合一

这就是我们心道的核心理念——三力合一:要想使任何人做出改变,都要从理性思维,内心感受,身体感觉这三个角度同时去改变:

  • 调动感性力
    感性力,也就是我们内心的情绪感受,是三力中最重要和力量最强大的,一定要首先让内心的感受很喜欢去做

  • 调动身体力

    让身体产生好的感受,让它也喜欢去做

  • 调动理性力

    理智上也明白道理,觉得一定要去做

只有消除这三者之间的内耗,才能真正做到身心合一,活在当下,找到内心的清明和愉悦,我们的人生也将会彻底改变。

错乱的源代码导致三力内耗

我们人体的三种力的内耗,其主要原因就是在宏观身,微观身和心这三方面都出了些问题,导致各自的源代码发生了错乱:

  • 情绪源代码错乱导致内心烦恼;
  • 身体源代码错乱导致疾病缠身;
  • 幸福源代码错乱导致我们偏见入脑,缺乏智慧。

如何三力合一

而如何提升和统合自我的三种力量,就是要修复错乱的源代码,其理论基础是心道的五大子系统中的三个,分别是:

  • 微观身心理学:修复情绪源代码,提升微观身的力量
  • 善待身体:修复身体源代码,提升身体的力量
  • 心性开发修复心性源代码,提升心的力量

修复这三种源代码,以达到三力合一的具体方法在心道核心课程中有详细的讲解。