Shindo Life Management

Light up the Way of Life, Empowering Your Self

Introduction to Shindo Life Management

Shindo Life Management is the world’s first life management system. Guided by the core values of “align with the Law of Evolution, align with the Law of Human Nature, and Know Your Mind,” it offers original models and tools that help you explore your inner potential and manage your life wisely.

Everyone longs for happiness and tries to avoid suffering—yet what we often receive is an unending stream of suffering. Why? Because deep within us, there exists an invisible production line that automatically manufactures suffering. And this suffering machine is caused by distorted Life Source Codes.

This book—an essential part of the Shindo framework—reveals the true causes behind human suffering. It shows how this inner production line of suffering forms, and more importantly, how to correct the distorted source codes, dismantle the suffering mechanism, and rebuild a new line—one that generates continuous happiness.

Only by correcting all the distorted Life Source Codes can we achieve Wisdom in the Mind and Joy in the Heart. This is the path to managing your life with clarity and strength, and ultimately, attaining a fulfilled life of inner joy and outer delight.

If you’re already reflecting on life, seeking the universal laws and truths that govern it, and eager to change your life outcome—then congratulations. The answers lie within this book. And so does the key to your transformation.

Table of Content

Part One: The Reality of Suffering and Happiness in Life

1-1 Self-Assessment and Reflection

1-2 The Pursuit of Happiness Is a Shared Human Desire

1-3 What Have We Ultimately Gained

1-4 The Four Major Sufferings Are the Reality of Life

1-5 Popular Solutions in Society Rarely Work

2-1 Understanding Suffering

2-2 Double Layers of Suffering

2-3 Understanding Happiness

2-4 Double Layers of Happiness

2-5 Only by Understanding the Codes of Life Can We Move from Suffering to Joy

3-1 We Truly Do Not Understand the Codes of Life

3-2 Is Life a Matter of Chance or Necessity?

3-3 Apparent Causes vs. True Causes

3-4 True Causes Reveal the Hidden Codes Behind Phenomena

3-5 True Laws Must Meet Four Essential Criteria

3-6 The Difference Between Wisdom, Cleverness, and Knowledge

3-7 The Progress of Human Society Is a Journey Toward Understanding Universal Laws

3-8 Do Unchanging Laws of Life Really Exist?

3-9 We Must Learn and Understand the Seven Codes of Life

Part Two: Education Is the Key to All Human Problems

4-1 Four Types of Education Shape Our Thinking and Behavior

4-2 The Four Types of Education in the Western System Are Failing

4-3 The Modern System: Education 1.0 Model

The Flawed Origins of the Modern Education System

Methodological Flaws: One-Size Fits-All, No Personalization

Content Flaws: Narrow and Fragmented Teaching

Misguided Life Goals Taught in Modern Education

4-4 Summary of Education 1.0: Career-Oriented Education

5-1 Education 2.0A: Traditional Elite Education

5-2 Jewish Education: A Model of Traditional Elitism

5-3 Education 2.0B: Technology-Oriented Elite Education

5-4 Elon Musk’s Education 2.0: From Knowledge to Creative Thinking

5-5 Issues and Reflections on Education 2.0

5-6 Summary of Education 2.0: Elite-Oriented Education

5-7 The Future of Education: Balancing Technology and Mind Development

5-8 Toward Education 3.0: Beyond the Elite Model

6-1 Education must be elevated to the dimension of life itself.

6-2 The True Purpose of Education

6-3 Shindo Education 3.0 Is Based on the Study of the Four Educational legacies

6-4 A Challenging Path to Integrate Eastern and Western Educational Models

6-5 What Is Education 3.0?

6-6 Shindo Education 3.0 as an Advanced Form of Holistic Education

6-7 Exploring the 3.0 Version of Human Education

6-8 The Core of Education 3.0: Shindo Life Management

6-9 Education 3.0 is Based on the Understanding Four Life Source Codes

6-10 How Do We Define Human Elites?

6-11 The Six Domains of Shindo Education 3.0

6-12 Summary of Shindo Education 3.0

Core Concepts of Shindo Education 3.0

What Makes Shindo Education 3.0 Unique

Structural Framework of Shindo Education 3.0

Comparison of Shindo Education 3.0 with Education 1.0 and 2.0

Summary

7-1 Honoring the Past Masters, Continuing Their Legacy

7-2 The Modern Application of Traditional Chinese Wisdom

7-3 The Relationship between the Traditional Chinese Wisdom and Modern Application

7-4 Shindo Fundamentals: Revealing the Four Life Source Codes

7-5 Shindo’s Guiding Approach: Know Yourself, Manage Your Life, Benefit the World

7-6 什么是心道的“心”

7-7 Shindo Core Values

7-8 The Structure of Shindo: The Five Core Subsystems

Subsystem 1: Mind Development – Develop the Three Inner Potentials

Subsystem 2: Shindo Micro-Body Psychology

Subsystem 3: Caring for the Body

Subsystem 4: Shindo Life Management Model

Subsystem 5: Eight Life Roles Application

7-9 Shindo: The User Manual for Life

Part Three: Wisdom in the Mind and Joy in the Heart

8-1 智慧入脑,喜乐入心是人生管理学的核心理念

8-2 对痛苦进行深入的探究

8-3 分析问题的三个层次

8-4 人生外在痛的真实原因1——人生的幸福源代码错乱

8-5 人生内在苦的真实原因2——情绪源代码错乱

8-6 世人为何很难消除痛苦

8-7 如何才能真正消除痛苦

9-1 幸福的四段式轮回陷阱

9-2 我们并不了解幸福的规律

9-3 幸福你到底住在哪里

9-4 真正的幸福就在我们的内心

9-5 先追求内在的喜乐,再追求外在的丰盛

9-6 喜乐入心需要重新认真学习

10-1 我们所不了解的三层宇宙

10-2 人体从身到心的三层架构

10-3 西方医学对于人体的认知严重不足

10-4 内心感受的重要性

10-5 现代教育对于感受教育的缺失

11-1 神秘的微观身

11-2 我们内心的感受到底是怎么来的

11-3 负面情绪感受如何产生的内在机理

11-4 如何才能做到喜乐入心

11-5 绕开四个陷阱才能抵达真爱的喜乐之地

Part Four: Shindo Life Management

12-1 关键词1:人

12-2 关键词2:人生

12-3 关键词3:人生管理

13-1 重构人生的整个运营体系

13-2 人生苦与乐的结果由什么决定

13-3 过程控制就可以把控我们想要的人生结果

13-4 理性与感性并行

13-5 破旧与立新并行

13-6 改变命运首先就要学习心道的智慧

Part Five: The Shindo Life Management Model

14-1 心道人生管理模型的原理

14-2 五个关键节点、四个导正、三个内容以及两个原则

14-3 一生二,二生三,三生万物

15-1 人生需要良好的规划

15-2 人生规划的路线图——为人生指路

15-3 人生规划之步骤一:志于道

15-4 人生规划之步骤二:据于德

15-5 人生规划之步骤三:依于仁

15-6 人生规划之步骤四:游于艺

15-7 人生规划之总结

16-1 过程控制首先要导正思维方式

16-2 人类的六种思维方式

16-3 人类的进化是物竞天择,适者生存的结果吗

16-4 心道倡导什么样的思维方式

16-5 我们的错误思维方式是怎么来的

16-6 导正思维方式就可以消除我们的四大烦恼

18-1 九点:过程控制之导正行为模式

18-2 本阶段专注于解决人生外在的八大角色

19-1 结果管理的意义何在

19-2 每个结果也是一个全新的开始

19-3 结果管理需要学习很多专业技术

Part Six: Summary and Reflection

20-1 心道的课程分为专题学习模式和系统学习模式

20-2 心道的专题学习课程都围绕着人生管理的主题

20-3 系统学习模式——三五八课程体系以培养全能型人才

20-4 心道还有原创的知行合一践行系统

21-1 本书总结与回顾

人生的现状——外在的痛 + 内在的苦

理想的人生目标——外在丰盛 + 内在喜乐

痛和苦到底是怎么产生的

消除痛苦的原理——智慧入脑 + 喜乐入心

消除痛苦的工具——心道人生管理模型

21-2 心道不是什么

21-3 心道是什么

21-4 心道的全人教育3.0

21-5 用一个“心”字来概括心道的总纲

21-6 再用一个“坤”字来概括改变命运的线路图

21-7 帮助他人就是心道的事业

21-8 心道,为人生指路,为生命赋能

21-9 作者的心声

购买《心道人生管理学》电子书

Google Play

全球各大平台陆续上架中 >>

购买《心道人生管理学》实体书

博客來

如果您想要购买简体版实体书,请联系心华安排发货,运费自理。联系方式如下:

微信联系方式

微信号:xinhua-shindo

LINE 联系方式

Whatsapp 联系方式

购买《心道人生管理学》电子书

京东商城

其他平台即将陆续上线,感谢您的关注!

Shindo WeChat Official Account

Scan the QR Code to Follow

Bank Transfer Details (USD)
  • Account Holder Name:Shindo Life Management Academy PTE. LTD.
  • Bank Name:Community Federal Savings Bank
  • Bank Address: 89-16 Jamaica Ave, Woodhaven, NY, 11421, United States
  • Account No.: 8313663311
  • Routing Number (for wire and ACH): 026073150
  • Swift Code:CMFGUS33XXX
Bank Transfer Details (Singapore Dollar)
  • Account Holder Name:Shindo Life Management Academy PTE. LTD.
  • Bank Name:OVERSEA-CHINESE BANKING CORPORATION LIMITED SINGAPORE
  • Bank Address:65 Chulia Street, OCBC Centre, Singapore 049513
  • Account No.: 595791906001
  • Swift Code:OCBCSGSGXXX

心道Discord社群
入群指南

步骤一注册Discord账号
  • 访问Discord官网:www.discord.com/login
  • 点击“注册”,并填写个人信息。请记录下您的用户名和密码。
1. 点击“注册”
2. 填写个人信息,记录您的用户名和密码,点击“继续”
  • 成功注册后,您将看到Discord界面如下
步骤二:加入心道Discord学习社群
  • 输入邀请链接:shindo2024,加入心道学习社群,具体流程请参见下图:
1. 点击“+”图标
2. 点击“加入服务器”
3. 输入邀请链接:shindo2024,点击“加入服务器”
4. 点击心道图标进入学习社群
步骤三:使用心道Discord学习社群
  • 成功加入心道学习社群后,您可以开始浏览群组内容,参与讨论。
  • Discord支持文本、语音和视频交流,您可以根据自己的偏好选择交流方式。
步骤四:下载Discord应用(可选)
  • 为了获得更流畅的体验,您还可以选择下载Discord的桌面或手机应用。
  • 安装完成后,使用您的用户名和密码登录即可。

祝愿每一位学习心道的朋友,在这里找到智慧、分享喜悦,共同成长!

原创的三力合一理念

三力的来源:人体的三层架构

人体的三层架构

人体可以理解为一个高度精密的机器,而人的三种力量就来源于我们的人体。人体从外到内,其实也有三层的结构,分别是:

  • 外在的层面:宏观身

    宏观身就是我们的身体,包括了筋骨皮,五脏六腑,血液体液,神经系统等有形有相的部分,相当于人的硬件

  • 内在的层面:微观身

    微观身不是靠现代的仪器可以观察得到的,它极其细微,包含了三个组成部分,分别是气、脉和明点,相当于人的操作系统

  • 秘密的层面:心
    心更加看不见摸不着,但是心确主导一切,相当于人体这个机器的驾驶员

宏观身,微观身和心,这三部分由外到内,逐层深入,越来越细微,越来越无形,但三者又互相交融,互相影响,形成一个有机的生命整体,决定了我们所有的生命状态。

人体的三层架构

人体的三种力量

对应三种力量

人体的健康程度决定了人的三种力量的大小。它们分别是:

  • 身体力:取决于宏观身的健康程度

    健康的宏观身能激发出强大的身体力

  • 感性力:取决于微观身的健康程度

    健康的微观身能让我们内心喜乐,并激发出强大的感性力

  • 理智力:取决于对生命规律的认知程度

    通过系统学习心道体系,就可以激发出强大的智慧和理性力

普通人无法激发出三种力量

不健康的人体

我们一般人在宏观身,微观身和心这三个方面都是不健康的

  • 宏观身不健康(身体源代码出错)

    我们的身体承担着巨大的工作和生活压力,有着各种的病痛,或者是在亚健康状态。

  • 微观身不健康(情绪源代码出错)

    微观身的不健康导致我们心里的负面情绪和烦恼,甚至产生焦虑症,抑郁症等心理疾病。

  • 心不健康(心性源代码出错)

    我们被灌输了很多错误的认知,这导致我们在思想层面形成了很多的错误的认知习性和思维模式。

我们的人生遭受了很多外在的痛和内在的苦,其主要原因就是在宏观身,微观身和心这三方面都出了些问题

三种力的内耗

不健康的人体和错误的生命源代码导致我们的这三种力量不能统一,这也是我们人生很多事之所以不能成功的原因

  • 身体力——好逸恶劳,疾病缠身

    我们身体的特点就是好逸恶劳,只想躺平;甚至是疾病缠身,力不从心。虽然理智心知道要做什么,但身体就是动不起来。

  • 感性力——感受不好,烦恼入心

    不好的感受会导致理性和感性互相斗争。情绪上就是不喜欢做。

  • 理性力——认知错误,偏见入脑

    我们不懂人生真正的规律到底是什么,重大的人生课题上只能摸着石头过河,导致我们不断遭受外在的痛,整个人生过得一塌糊涂。

由于我们的这三种力量不能统一,身体好逸恶劳,理性和感性互相斗争,三者的能量都互相内耗掉了。

三力合一,点亮生命

改变命运需要三力合一

这就是我们心道的核心理念——三力合一:要想使任何人做出改变,都要从理性思维,内心感受,身体感觉这三个角度同时去改变:

  • 调动感性力
    感性力,也就是我们内心的情绪感受,是三力中最重要和力量最强大的,一定要首先让内心的感受很喜欢去做

  • 调动身体力

    让身体产生好的感受,让它也喜欢去做

  • 调动理性力

    理智上也明白道理,觉得一定要去做

只有消除这三者之间的内耗,才能真正做到身心合一,活在当下,找到内心的清明和愉悦,我们的人生也将会彻底改变。

错乱的源代码导致三力内耗

我们人体的三种力的内耗,其主要原因就是在宏观身,微观身和心这三方面都出了些问题,导致各自的源代码发生了错乱:

  • 情绪源代码错乱导致内心烦恼;
  • 身体源代码错乱导致疾病缠身;
  • 幸福源代码错乱导致我们偏见入脑,缺乏智慧。

如何三力合一

而如何提升和统合自我的三种力量,就是要修复错乱的源代码,其理论基础是心道的五大子系统中的三个,分别是:

  • 微观身心理学:修复情绪源代码,提升微观身的力量
  • 善待身体:修复身体源代码,提升身体的力量
  • 心性开发修复心性源代码,提升心的力量

修复这三种源代码,以达到三力合一的具体方法在心道核心课程中有详细的讲解。

Life Source Codes

What is a Source Code?

A source code is the underlying operational logic and structural framework of a software system. It is a precise set of instructions that tells the computer how to perform specific tasks.

As users, we only see the surface—the interface of an app or a software program. But hidden beneath that interface lies the true engine of the system: its source code. It is, in a sense, the “invisible hand” behind the scenes, shaping all the software’s behaviors, features, and final outcomes.

The source code is the key to its functionality, maintenance, and future upgrades. If this code becomes distorted or flawed, the entire app will inevitably malfunction. And to fix it, the only real solution is to correct the source code at its core.

Life's Source Codes

Just like software, our lives are governed by source codes. Every thought we think, every choice we make, and every action we take—none of it is random. Behind it all lies a set of operational logic and inner rules that guide how we function. The only problem is: most of us are completely unaware of this deeper system.

These are what we call the Life Source Codes. Specifically, they include four fundamental codes:

  1. The Happiness Source Code
  2. The Emotion Source Code
  3. The Body Source Code
  4. The Mind Source Code


We’ve developed a complete course system. These programs are designed to guide you in revealing these four Life Source Codes and more importantly, in correcting the ones that have become distorted.

Only by repairing these foundational codes can we step into a life that is truly joyful and fulfilled.